Bring yourself more fully to what matters to you

Coaching and training workshops provide an opportunity to gain greater insight into what motivates you, what blocks you, and where you would like to get to.

The work we do together increases self-awareness, develops personal skills, challenges self-limiting beliefs, and empowers you to take steps forward.

Ultimately, it seeks to be a positive experience that enables you to engage more fully and confidently with the different aspects of your life.

Creative, relational, and experiential

The process can be fun, meaningful, and at times challenging. But it is always there to support you. Aiding you in becoming more of who you are and how you bring this to what you do.

While active dialogue is likely to be our primary means of working, we can draw upon a range of creative approaches, including: guided visualisation, mindfulness, artwork, body awareness, and constellations.

Some of the benefits

  • Enhance self-awareness
  • Develop personal skills
  • Reduce stress
  • Build confidence
  • Overcome self-limiting beliefs
  • Unlock creativity
  • Improve relationships with others
  • Greater adaptability to change
  • Support in moving forwards
  • Uncover meaning and purpose

A range of options to support you

Coaching and workshops can be set up for individuals, teams, and leaders. I’m very happy to discuss building workshops and programmes around any particular ideas or needs you may have. I also offer coaching sessions for private individuals.

Individual coaching

One-to-one sessions to support you in your professional and personal development.

Executive & Leadership coaching

Support in developing your voice as a leader and with the complex systems for which you are responsible.

Team coaching

Opportunity to bring team members together and facilitate collaboration and group creativity.

Training workshops

Themed learning days to develop personal skills (e.g. communication, leadership, stress management)

Where does it take place?

On-site within your organisation, off-site (including places of nature), or via Skype/phone.